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    Meal Planning Made Easy
    Wellness with Abbey
    • Jul 27, 2021
    • 2 min

    Meal Planning Made Easy

    Life is busy No matter what your schedule is like, you no doubt feel the busyness of life on the regular. Especially during the week when...
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    Eat the Rainbow: Pomegranate & Beet Salad
    Wellness with Abbey
    • Jun 18, 2021
    • 2 min

    Eat the Rainbow: Pomegranate & Beet Salad

    This week, I announced the Eat the Rainbow Challenge and I cannot wait to kick it off! Eating the Rainbow is one of my favorite concepts...
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    Massaged Kale Salad
    Wellness with Abbey
    • Jun 9, 2021
    • 2 min

    Massaged Kale Salad

    For me, salads happen all year 'round. In fact, I aim to have a salad a day because I know that my body feels it's best when I do. For...
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    Maple Pear Smoothie
    Wellness with Abbey
    • May 5, 2021
    • 2 min

    Maple Pear Smoothie

    Smoothies have been my go-to breakfast for years now. As a busy working mom they provided the perfect breakfast option when I was on the...
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    5 healthy snacks for weight loss
    Wellness with Abbey
    • Apr 1, 2021
    • 1 min

    5 healthy snacks for weight loss

    Snacking in between meals has received a bad reputation in today's world of diet culture, restrictions, counting macros and/or calories...
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    Healthy & Nourished in 10-minutes!
    Download the e-book with five of my favorite 10-minute healthy meals
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