Treat your time, your health & you like diamonds

The other day, I took a class with my favorite Peloton instructor, Robin Arzon, and she said something that really struck me… "Treat your time like diamonds". What would you be doing if you believed your time was as valuable as diamonds? You wouldn't wait until January 1st to start. You wouldn't sit around for another two months before deciding you deserve to come first. You wouldn't wait a moment longer for more energy, to feel better, to enjoy life - without the stress and guilt. Everyone else waits. Everyone else puts it off until January 1st - and then they start feeling overwhelmed, frustrated with where they are and disappointed with their lack of control over the holidays. All this does is lead them right to throwing in the towel as soon as they hit the first bump in their road. Feeling overwhelmed and acting out of frustration and disappointment makes it so easy to believe it's not working - that it's never going to work, that you shouldn't even bother. Don't wait. Start now and leave the overwhelm, frustration and disappointment behind. Go into the holidays feeling in control - knowing exactly how to handle any situation that comes your way. Knowing how to keep going when you hit the bumps in your road. Knowing how to enjoy the holidays without guilt, without the all or nothing, without worrying about the scale or needing to “make up” for any of the fun you had. Start 2023 ahead of the game. Welcome January 1st with confidence - feeling good, feeling energized and less stressed. Feeling proud of the choices you've made. Feeling healthier and knowing it's only getting better. You could choose to wait - but why would you? Treat your time like diamonds.

My 1:1 coaching program is open for you to start today. Don't put the things you want the most off for another two months. Don't wait until January 1st to get started. Start January AHEAD of the game. Start with confidence - feeling proud of your choices and excited for everything that's in front of you. Join me for a free consultation and discover how to start 2023 out in front.




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