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    Brownie Batter Protein Balls
    Wellness with Abbey
    • Mar 31
    • 1 min

    Brownie Batter Protein Balls

    These Brownie Batter Protein Balls are the snack that you never knew you needed in your life - and once you have them you may never go...
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    Wellness Pillars
    Wellness with Abbey
    • Mar 9
    • 1 min

    Wellness Pillars

    We are often told that our health will improve with diet and exercise - and while this is not wrong, it doesn't tell the whole story. Our...
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    3 Simple Steps for Meal Planning
    Wellness with Abbey
    • Jan 18
    • 2 min

    3 Simple Steps for Meal Planning

    Let’s talk meal planning & prep! This can feel very overwhelming to some, but it doesn’t have to be! In fact, it can be super simple,...
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    Fig Smoothie: 2 ways!
    Wellness with Abbey
    • Aug 19, 2021
    • 2 min

    Fig Smoothie: 2 ways!

    I've recently been on an overnight oats kick but after a small hiatus from the smoothie wagon, I'm back on! Big thanks to my husband who...
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    Summer eats: Zucchini! 3 healthy zucchini recipes for any day
    Wellness with Abbey
    • Aug 11, 2021
    • 3 min

    Summer eats: Zucchini! 3 healthy zucchini recipes for any day

    I love summer for so many reasons and at the top of my list is picking up fresh produce from our local farmers market. Every weekend, my...
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    Turkey Burgers - with a sneaky healthy twist!
    Wellness with Abbey
    • May 28, 2021
    • 2 min

    Turkey Burgers - with a sneaky healthy twist!

    We are a grilling family. Even with living in Connecticut, we grill all year round. The grill just makes everything taste so much better...
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    Healthy & Nourished in 10-minutes!
    Download the e-book with five of my favorite 10-minute healthy meals
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