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    Southwest Stuffed Peppers
    Wellness with Abbey
    • Feb 1
    • 2 min

    Southwest Stuffed Peppers

    Using up the groceries we purchase is a big goal of mine, so when I found myself moving around the same tri-colored bell peppers in the...
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    Summer eats: Zucchini! 3 healthy zucchini recipes for any day
    Wellness with Abbey
    • Aug 11, 2021
    • 3 min

    Summer eats: Zucchini! 3 healthy zucchini recipes for any day

    I love summer for so many reasons and at the top of my list is picking up fresh produce from our local farmers market. Every weekend, my...
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    Meal Planning Made Easy
    Wellness with Abbey
    • Jul 27, 2021
    • 2 min

    Meal Planning Made Easy

    Life is busy No matter what your schedule is like, you no doubt feel the busyness of life on the regular. Especially during the week when...
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    Eat the Rainbow: Pomegranate & Beet Salad
    Wellness with Abbey
    • Jun 18, 2021
    • 2 min

    Eat the Rainbow: Pomegranate & Beet Salad

    This week, I announced the Eat the Rainbow Challenge and I cannot wait to kick it off! Eating the Rainbow is one of my favorite concepts...
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    Massaged Kale Salad
    Wellness with Abbey
    • Jun 9, 2021
    • 2 min

    Massaged Kale Salad

    For me, salads happen all year 'round. In fact, I aim to have a salad a day because I know that my body feels it's best when I do. For...
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    Turkey Burgers - with a sneaky healthy twist!
    Wellness with Abbey
    • May 28, 2021
    • 2 min

    Turkey Burgers - with a sneaky healthy twist!

    We are a grilling family. Even with living in Connecticut, we grill all year round. The grill just makes everything taste so much better...
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    5 healthy snacks for weight loss
    Wellness with Abbey
    • Apr 1, 2021
    • 1 min

    5 healthy snacks for weight loss

    Snacking in between meals has received a bad reputation in today's world of diet culture, restrictions, counting macros and/or calories...
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    Healthy & Nourished in 10-minutes!
    Download the e-book with five of my favorite 10-minute healthy meals
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