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    Steel Cut Oats + Chia oatmeal
    Wellness with Abbey
    • Jan 27
    • 1 min

    Steel Cut Oats + Chia oatmeal

    With the temperatures in single digits and a blizzardy Nor'easter headed our way this weekend, I'm reaching for all the things to keep me...
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    Fig Smoothie: 2 ways!
    Wellness with Abbey
    • Aug 19, 2021
    • 2 min

    Fig Smoothie: 2 ways!

    I've recently been on an overnight oats kick but after a small hiatus from the smoothie wagon, I'm back on! Big thanks to my husband who...
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    Summer eats: Zucchini! 3 healthy zucchini recipes for any day
    Wellness with Abbey
    • Aug 11, 2021
    • 3 min

    Summer eats: Zucchini! 3 healthy zucchini recipes for any day

    I love summer for so many reasons and at the top of my list is picking up fresh produce from our local farmers market. Every weekend, my...
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    Massaged Kale Salad
    Wellness with Abbey
    • Jun 9, 2021
    • 2 min

    Massaged Kale Salad

    For me, salads happen all year 'round. In fact, I aim to have a salad a day because I know that my body feels it's best when I do. For...
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    Maple Pear Smoothie
    Wellness with Abbey
    • May 5, 2021
    • 2 min

    Maple Pear Smoothie

    Smoothies have been my go-to breakfast for years now. As a busy working mom they provided the perfect breakfast option when I was on the...
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    Healthy & Nourished in 10-minutes!
    Download the e-book with five of my favorite 10-minute healthy meals
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