Wellness with AbbeyJan 271 minSteel Cut Oats + Chia oatmealWith the temperatures in single digits and a blizzardy Nor'easter headed our way this weekend, I'm reaching for all the things to keep me...
Wellness with AbbeyAug 19, 20212 minFig Smoothie: 2 ways!I've recently been on an overnight oats kick but after a small hiatus from the smoothie wagon, I'm back on! Big thanks to my husband who...
Wellness with AbbeyAug 11, 20213 minSummer eats: Zucchini! 3 healthy zucchini recipes for any dayI love summer for so many reasons and at the top of my list is picking up fresh produce from our local farmers market. Every weekend, my...
Wellness with AbbeyJun 9, 20212 minMassaged Kale SaladFor me, salads happen all year 'round. In fact, I aim to have a salad a day because I know that my body feels it's best when I do. For...
Wellness with AbbeyMay 5, 20212 minMaple Pear SmoothieSmoothies have been my go-to breakfast for years now. As a busy working mom they provided the perfect breakfast option when I was on the...