I'm Abbey

I'm a health & mindset coach

I help women who are

tired of feeling like nothing works

ready to create change that LASTS

ready to invest in themselves

ready to feel healthier


more confident in themselves


I came to coaching to find balance in my life and the priorities that pull me in different directions. Coaching with Abbey completely shifted my mindset. She helped me realize that I have control. I can control my day, my health and my lifestyle. And I now have tools that that will help me to continue these healthy habits for the rest of my life. Thank you for working with me!
~ Andrea

Follow me on Instagram @wellnesswithabbeyh

Join my free Facebook community for women: Women's Health and Wellness