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"I came to coaching to feel more confident in my body and find balance in my life and the priorities that pull me in different directions. Coaching with Abbey completely shifted my mindset. She helped me realize that I have control. I can control my day, my health and my lifestyle. I feel so much more confident in my body and my habits and I now have tools that will help me to continue these healthy habits for the rest of my life. Thank you for working with me!"
~ Andrea
Confident Mind & Body
a private coaching program to quiet your inner mean girl and create the habits, the confidence and the life you love...faster and easier than ever before.
Hi, I'm Abbey!
I help women quiet their inner mean girl and curate a life they are obsessed with.
Imagine going through your day with energy to keep up with it all. Imagine feeling confident in your body, in the decisions you make and the habits you’ve created. Imagine feeling taken care of while taking care of everyone you love. Imagine feeling balanced in your life no matter how busy your life is and feeling deeply connected, present in your relationship.
This life is available to you. You deserve it. And it starts with a free consultation.
Are you ready to create a life you love?
It's time to quiet your inner mean girl and rewrite empowering stories that remind you what you are capable of and inspired you to take action.
It's time to create habits on YOUR terms - in a way that allows you to be your favorite version of yourself AND live the life you love.
It's time to build confidence in what you are capable of - and the life you not only want but deserve.
It's time to become the healthy, confident woman you are meant to be.
It's time to stop waiting.
Let's start today.
You are meant to live a life you are obsessed with
It's time to start believing in what's possible - in what you are capable of.
It's time to stop dreaming of the habits, the confidence and the life you want
and start LIVING it.
It's time to quiet your inner mean girl and create the habits, the confidence and the life that you love.
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