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Curate Your Life

A 4-month coaching experience from October -January

Imagine starting 2025...

 grounded in the habits and the confidence you've always desired - the ones you keep putting off, the ones your inner mean girl promises you'll get to one day.

Imagine starting the year feeling so incredibly proud and grateful for all that you have already achieved.

Imagine going into January feeling like a completely different woman.

The woman you've always known you were meant to be.

The one who got lost in the busyness of life but who knows her worth and is ready to show the world who she is.

The one who knows she deserves to be taken care of too.

The one who shows up with purpose and intentionally curates a life that she loves.

That is how you will ring in the New Year.


We start now.

health coach, life coach, weightloss coach, confidence coach, abbey heagney

About Curate Your Life

Is a limited time 4-month private coaching program designed to carry you THROUGH the New Year so when January 1st comes around YOU will be three months ahead of everyone else. You will be deeply rooted in the habits that you want, you will feel grounded in confidence and you will be blowing your mind with what is possible for you. It all starts with a 60-minute consultation.

Here's what you get inside...

16 weekly 30-minute calls.

Unlimited text and email support in between calls. 

Emailed recap following each weekly call. 

Weekly journal prompts emailed directly to your inbox. Every week, you'll receive "bonus" coaching via an emailed journal prompt designed to help you to quiet your inner mean girl and curate the life you love.

Solid habits to start the new year.

Confidence in who you are, how you show up and the decisions that you make.

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