
Your Body is Amazing
This past weekend I rode over 80 miles on my Peloton (yes, 80 miles on a bike that doesn't go anywhere!). It was a voluntary commitment. It didn't support a charity. It wasn't a competition. I simply chose to commit to 80 miles and I showed up for 2 straight days until I reached my goal. It was my second time participating in this event. Last time I rode 50 miles. This time I committed to more - for a challenge but also because I knew I could. And I did. It challenged me - bo